BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20220921T110000Z DTEND:20220921T120000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:WAKE+RAVE [online] with DJ Skooch DESCRIPTION:WAKE + RAVE is a high-intensity\, mood-boosting\, stress-busting\, soul-filling\, boogie-like-nobody's-watching morning dance party to kickstart your day so you can slay!\n\nOrchestrated every Wednesday AM via livestream by DJ Skooch!\n\n-------\n\nTICKETS: https://www.wakeandrave.com/ \n\n-------\n\nWhy WAKE + RAVE?\n\nMUSIC // Research has shown that listening to music reduces anxiety\, blood pressure\, and pain as well as improves mood\, mental alertness\, and memory. Each week\, DJ Skooch curates a playlist guaranteed to get you pumped to slay your days!\n\nMOVEMENT // Dancing floods your brain with "happy hormones" that are great for your mind + body: dopamine (pleasure)\, oxytocin (connection)\, serotonin (contentment)\, and endorphins (pain-relief). When you tap into your body's ability to produce its own "medicine\," you become your own superhero!\n\nCONNECTION // Enjoying song + dance in community with other like-minded individuals takes the health benefits of music + movement to another level. Come back each week to "dance with" other WAKE + RAVERS from the comfort of your own home!\n\n-------\n\nHow to WAKE + RAVE in 5 STEPS:\n\n1. Get your ticket.\n\n2. Wake up day-of. Be grateful.\n\n3. Change your clothes or stay in your PJs + grab a glass of water.\n\n4. Join via provided Zoom link.\n\n5. DANCE YOUR FACE OFF! X-ALT-DESC;FMTTYPE=text/html:
WAKE + RAVE \;is a high-intensity\, mood-boosting\, stress-busting\, soul-filling\, boogie-like-nobody&rsquo\;s-watching morning dance party to kickstart your day so you can slay!
\n\nOrchestrated every Wednesday AM via livestream by \;DJ Skooch!
\n\n-------
\nTICKETS: \;https://www.wakeandrave.com/ \;
\n-------
Why \;WAKE + RAVE?
\n\nMUSIC \;// Research has shown that listening to music reduces anxiety\, blood pressure\, and pain as well as improves mood\, mental alertness\, and memory. \;Each week\, DJ Skooch curates a playlist guaranteed to get you pumped to slay your days!
\n\nMOVEMENT \;// Dancing floods your brain with "\;happy hormones"\; that are great for your mind + body: dopamine (pleasure)\, oxytocin (connection)\, serotonin (contentment)\, and endorphins (pain-relief). \;When you tap into your body&rsquo\;s ability to produce its own "\;medicine\,"\; you become your own superhero!
\n\nCONNECTION \;// Enjoying song + dance in community with other like-minded individuals takes the health benefits of music + movement to another level. \;Come back each week to "\;dance with"\; other WAKE + RAVERS from the comfort of your own home!
\n\n-------
\n\nHow to \;WAKE + RAVE \;in 5 STEPS:
\n\n1. Get your ticket.
\n\n2. Wake up day-of. Be grateful.
\n\n3. Change your clothes or stay in your PJs + grab a glass of water.
\n\n4. Join via provided Zoom link.
\n\n5. DANCE YOUR FACE OFF!
\n LOCATION:ONLINE/VIRTUAL UID:e.1659.57700 SEQUENCE:3 DTSTAMP:20240329T061704Z URL:https://calendar.goportsmouthnh.com/events/details/wake-rave-online-with-dj-skooch-09-21-2022-57700 END:VEVENT END:VCALENDAR