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OrangeTheory Fitness

  • Fitness
Southgate Plaza
2454 Lafayette Road
Portsmouth, NH 03801
603-868-8287
  • About

    One hour 1/2 Endurance 1/2 Strength and Power Training Using a heart rate monitor OTF increases your HR for 12-20 min at 85% of you max to ensure you achieve results much faster.

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